Stuffed Chicken Breasts with Spinach and Feta

Prep Time: 20 minutes

Yield: 4 servings


  • 4 (6 oz.) skinless, boneless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves of garlic, minced
  • ½ small onion
  • 10 ounces spinach
  • ½ cup parsley, chopped
  • 1 teaspoon oregano
  • 2 teaspoons sea salt or Himalayan salt
  • 1 teaspoon black pepper
  • ¼ cup feta cheese, crumbled
  • Lemon for garnish


1. Preheat oven to 350 degrees.
2. Cut open chicken breasts lengthwise, wide enough to create a pocket for stuffing.

3. Heat olive oil in a skillet over medium heat. Add the garlic and onions and sauté for 3-4 minutes. Toss in spinach, herbs and seasonings. Sauté for about 5 minutes until spinach and parsley are wilted. Remove from heat and drain off any additional liquid. Stir in the feta cheese.

4. Using a spoon, stuff the chicken breasts with the spinach and feta mixture. Place the stuffed breasts onto a baking sheet and brush them lightly with a bit more oil.

5. Bake for 40 – 45 minutes or until cooked completely through. Slice the chicken if you wish to display the beautiful color inside and garnish with lemon wedges.


Stay in touch and get the latest updates with Evoke on social!

Ready to begin your healing journey? Schedule a consultation with Evoke today!